Do you have a preference when cooking steak? Not sure if it's healthy and safe? Many people ask, "Is blue steak safe?" People claim that it is a steak that is still raw inside. It should be considered that on some occasions, blue steak is safe while there are some risks. We cover these risks below.
How to Cook Blue Steak Safely?
The craving for a delicious blue steak could lead to some emergency and E. coli poisoning. There is a scientific study from the University of Nottingham that sheds light on this issue. This institution has demonstrated the reasons why E.coli bacteria appear in many meat tests. (1
On a large number of occasions, those meats that were undercooked had the presence of this bacterium.
It has been discovered that, in reality, this bacterium was not present in the meat due to the short cooking time on the grill. Here, you may check when is the best time to buy a grill
. It was found that the real reason and problem were the tongs used to serve the meat. Even the test was repeated with this factor in mind. Check the grilling times temperatures chart
When the meat was served with the exact same doneness but using sterilized tongs, the results were changed. No trace of E.coli was detected in the blue streaks.
A meat thermometer is necessary to maximize safe cooking. In this manner, the most delicious cut can be cooked by taking other factors into account. A blue steak or another cooking point may be healthy or unhealthy depending on the cooking utensils and not the cooking point itself.
When it comes to ground beef, the necessary and minimum temperature should reach 160 degrees Fahrenheit on the inside. A temperature of 165 degrees Fahrenheit is also needed when dishes include ground chicken or turkey. This is intended to kill bacteria that may be found on the inside.
There is a wide variety of cooking points when it comes to a cut of meat. Blue steak is one of the cuts of meat that is cooked very quickly and briefly. It is a cooking point widely used by a large number of restaurants. A steak of this type only consists of a slight charring on the outside to remain almost entirely raw on the inside.
It is a meat that feels almost fluffy and tender, although it is not the ideal level of doneness for everyone. The blue steak is not necessarily raw, although it is very close to that. It is still about the doneness that leaves the meat more tender and juicier.
What people think is necessary for blood is myoglobin, water, and mostly fat. If the cut of meat were real, raw people would be able to see the drained blood. At least, this is what should happen with a good quality cut of meat that has been efficiently drained and cleaned.
Is it Healthy to Eat Rare Steak?
There are a few rules to consider regarding an overcooking point that leaves the meat close to raw. It is not recommended to eat rare steak when its ground lamb, pork, veal, or beef. The surface of the meat, when it has undergone a particular procedure, may contain bacteria.
The raw meat itself generates bacteria highly harmful to humans. The grinding process of many factories that produce ground meat can easily incorporate harmful bacteria.
It can be pretty safe when it comes to fresh meat processed into a steak. Before cutting and consuming the meat, it is highly recommended that the internal temperature reaches 145 degrees Fahrenheit. This is not a 100% healthy cooking point for all occasions.
Those who have a high risk of food poisoning should not consume this type of meat, such as beef carpaccio or steak tartare. People with immune system problems and the elderly, children, and pregnant women are most exposed to the risks of this type of meat.
Which Steak is Best Cooked Blue?
This is the point of cooking where the inside is almost raw, and the outside is only slightly charred. Any cut of meat or cut of steak can be cooked to this level of doneness.
Not all of them will be enjoyable to enjoy in a recipe. Experts say that a flavorful, tender, and lean cut is the best choice for a blue steak. Some of the most common options are sirloin or top sirloin.
Cuts of meat that may include fat should be avoided. This is because cold fat, in any case, is a very unpleasant thing to eat. Steaks that are too fatty or a steak eye should be avoided. Restaurants often use this cooking point among their favorites.
This is because the waste of meat at the end of the day is much less. Restaurants probably choose these cuts of meat instead of other tougher cuts or cuts that require more time. The most crucial thing in this situation is to know the internal temperature, and the use of a meat thermometer is recommended.
Blue steak is safe to eat when it is not ground beef. Meat that is processed can very easily incorporate a lot of bacteria. This is the same thing that happens when you use cooking utensils that have not been efficiently washed just before use.
Knowing all these secrets will make it much easier to enjoy an excellent blue steak. Using a meat thermometer and obtaining this cooking point at home can be the safest way to enjoy a blue steak
. There are also many other cooking points to achieve a slightly safer and healthier cut of meat for everyone.
(1) E.coli bacteria - https://www.webmd.com/food-recipes/food-poisoning/what-is-e-coli